Spinach & feta stuffed chicken

Name: Spinach & feta stuffed chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets boneless chicken breast fillets, skin on; 85 grams frozen leaf spinach, defrosted; 85 grams feta cheese, crumbled; 2 Tbsps olive oil; 2 Tbsps pine nut

Spinach & feta stuffed chicken is a gluten free and primal recipe with 4 servings. This side dish has 159 calories, 5g of protein, and 15g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have pine nut, spinach, feta cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Loosen the skin from the chicken.

Ingredients you will need

Whole Chicken

Drain the spinach in a sieve and press out as much water as possible.

Ingredients you will need

Spinach

Water

Equipment you will use

Sieve

Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.

Ingredients you will need

Salt And Pepper

Black Pepper

Stuffing

Whole Chicken

Feta Cheese

Heat the oil in a frying pan with a lid.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted.

Ingredients you will need

Pine Nuts