Spinach-avocado Dip

Name: Spinach-avocado Dip
Prep time: 44 min
Cook time: 44 min
Total time: 44 min
Yield: 12
Cuisine: Global
Ingredients: 12 servings Coarse salt and freshly ground pepper; 1 Tbsp minced garlic (from 3 cloves); 2 mediums ripe Hass avocados, chilled; 1 Tbsp fresh lemon juice; 237 milliliters nonfat Greek yogurt; 9 small slices pumpernickel bread, cut into triangles; 118 milliliters finely chopped shallots (from 2 large shallots); 283 grams spinach, rinsed well; 340 grams sugar snap peas

Spinach-avocado Dip might be just the hor d'oeuvre you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 131 calories, 6g of protein, and 6g of fat each. It is a good option if you're following a vegetarian diet. The Super Bowl will be even more special with this recipe. A mixture of lemon juice, spinach, nonfat greek yogurt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 44 minutes.