Spinach and Feta Clafoutis
One serving contains 194 calories, 10g of protein, and 13g of fat. If $1.28 per serving falls in your budget, Spinach and Feta Clafoutis might be a super vegetarian recipe to try. This recipe serves 4. If you have olive oil, dill, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
Add the onion and saute until tender, about 5-7 minutes.
Add the green onion and spinach and saute until the spinach wilts.
Remove from heat and mix in the dill and parsley and season with salt and pepper.
Pour the spinach mixture into a shallow 6 cup baking dish.
Mix the milk, eggs, and flour in a food processor and pour it on top of the spinach.
Sprinkle the feta and mozzarella on top.
Bake in a preheated 350F oven until puffed and golden brown on top, about 20-30 minutes.