Spinach and Basil Orzo
Spinach and Basil Orzo might be just the main course you are searching for. This recipe makes 4 servings with 572 calories, 21g of protein, and 10g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have olive oil, onion, garlic, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 20 minutes.
Instructions
Saute garlic and onion in olive oil over medium-high heat for 3 minutes until slightly tender.
Add orzo and chicken stock, cover and cook for about 3 minutes on medium heat.
Add basil and rosemary and cover and let simmer for about 5 minutes until all liquid has evaporated. Turn heat to low add lemon juice and spinach, stir to combine and cook for 1 minute until spinach is heated through.