Spinach and Artichoke Pie

Spinach and Artichoke Pie
Spinach and Artichoke Pie requires around 55 minutes from start to finish. This recipe serves 9. One serving contains 169 calories, 10g of protein, and 5g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. fatfreevegan.com. 1 person found this recipe to be scrumptious and satisfying. A mixture of oregano, onion, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a vegan diet.

Instructions

1
Add the spinach and 2 tablespoons water, stir, and cover the skillet. (If you couldn’t fit all of the spinach in, wait a minute for the spinach to shrink and add more.) Cook until the spinach is completely wilted and shrunken. Set aside. While the spinach is cooking, mash the tofu and stir in the nutritional yeast and all the seasonings, including the olives.
Ingredients you will need
Nutritional YeastNutritional Yeast
SeasoningSeasoning
SpinachSpinach
OlivesOlives
WaterWater
TofuTofu
Equipment you will use
Frying PanFrying Pan
2
Add the artichokes, almonds, and the spinach mixture, and mix well. Preheat the oven to 375 F and lightly spray a 9×13-inch baking dish with olive oil. Unwrap the phyllo dough and arrange it beside the baking dish as described above.
Ingredients you will need
Filo PastryFilo Pastry
ArtichokeArtichoke
Olive OilOlive Oil
AlmondsAlmonds
SpinachSpinach
Equipment you will use
Baking PanBaking Pan
OvenOven
3
Lay a sheet of phyllo over the bottom of the pan, spray it lightly with olive oil, and repeat the process until you have 6 sheets in the bottom of the pan. Make sure the remaining phyllo is covered with a damp cloth, and pour the spinach-tofu filling into the pan, spreading it to completely cover the phyllo. Repeat the phyllo process, covering the filling with six more sheets, spraying each one lightly. Make sure to spray the top sheet thoroughly, so that there are no un-oiled spots. With a sharp knife, cut through the top layer of phyllo to form 9-12 equal pieces. (This helps to keep the phyllo from breaking when you cut it after baking). Put it in the oven and bake for 30-35 minutes, until the top is lightly browned. Enjoy!
Ingredients you will need
Olive OilOlive Oil
SpinachSpinach
TofuTofu
Equipment you will use
OvenOven
KnifeKnife
Frying PanFrying Pan
DifficultyHard
Ready In55 m.
Servings9
Health Score100
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