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Spicy Szechuan Chicken Lettuce Wraps

Spicy Szechuan Chicken Lettuce Wraps
Spicy Szechuan Chicken Lettuce Wraps is a gluten free hor d'oeuvre. One portion of this dish contains around 13g of protein, 6g of fat, and a total of 141 calories. This recipe serves 6. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 31 minutes. If you have daikon radish, grapeseed oil, bean sprouts, and a few other ingredients on hand, you can make it.

Instructions

1
Watch how to make this recipe.
2
Split boneless chicken in half. If too thick, pound out to make thinner.
Ingredients you will need
Whole ChickenWhole Chicken
3
In a medium bowl, mix together radish, carrots, bean sprouts, and scallions.
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Bean SproutsBean Sprouts
Green OnionsGreen Onions
CarrotCarrot
RadishRadish
Equipment you will use
BowlBowl
4
Add Szechwan sauce.
Ingredients you will need
SauceSauce
5
In a small bowl, mix together five-spice, cayenne, salt and pepper. Season chicken breasts lightly with rub.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Ground Cayenne PepperGround Cayenne Pepper
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
6
Cut the chicken into strips.
Ingredients you will need
Whole ChickenWhole Chicken
7
In a large skillet over high heat, add the grapeseed oil. Once hot, sear the chicken breasts for 4 minutes on each side.
Ingredients you will need
Chicken BreastChicken Breast
Grape Seed OilGrape Seed Oil
Equipment you will use
Frying PanFrying Pan
8
Add butter and lemon to pan and baste the chicken for another minute.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
LemonLemon
Equipment you will use
Frying PanFrying Pan
9
Remove chicken to a platter to let cool. Once cooled, dice or shred the chicken.
Ingredients you will need
Whole ChickenWhole Chicken
10
Place a spoonful of the vegetable mixture and the shredded chicken onto each leaf of lettuce.
Ingredients you will need
Shredded ChickenShredded Chicken
VegetableVegetable
LettuceLettuce
11
Roll and serve.
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RollRoll
DifficultyHard
Ready In31 m.
Servings6
Health Score7
Gluten Free
DietsGluten Free
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