Spicy Mustard Green Pesto

Name: Spicy Mustard Green Pesto
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 10
Cuisine: Global
Ingredients: 355 milliliters extra virgin olive oil; 6 cloves garlic (crushed); 2 bunches mustard greens (trimmed and chopped); 118 milliliters chopped pecans; 59 milliliters pumpkin seeds; 1 teaspoons unrefined sea salt; 59 milliliters sunflower seeds

Spicy Mustard Green Pesto might be just the condiment you are searching for. This recipe serves 10. Watching your figure? This gluten free, primal, and whole 30 recipe has 94 calories, 2g of protein, and 9g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. If you have pecans, garlic, mustard greens, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

Toss pecans, pumpkin seeds and sunflower seeds into a bowl, and cover them by 2 inches with warm water. Allow them to soak for 4 to 6 hours, drain and rinse well. If you're in a bind, you can substitute sprouted or roasted nuts and seeds.

Ingredients you will need

Seeds

Pumpkin Seeds

Roasted Nuts

Pecans

Water

Equipment you will use

Bowl

Place soaked pecans, pumpkin and sunflower seeds and garlic into your food processor. Pulse 3 to 4 times until just combined. Toss in mustard greens and sea salt and pulse for a few seconds.Turn the food processor on and slowly drizzle olive oil into the seeds and greens until it forms a smooth and uniform paste.

Ingredients you will need

Seeds

Mustard Greens