Spicy Ground Turkey Chili

Name: Spicy Ground Turkey Chili
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 bay leaf; 89 grams canned kidney beans, rinsed and drained; 227 grams can tomato sauce; 2 teaspoons chili powder; 0 teaspoons garlic powder; 1 Dash ground allspice; 1 Dash ground cinnamon; 242 milliliters canned Italian diced tomatoes with juice; 113 grams lean ground turkey; 1 small onion, chopped; 0 teaspoons crushed red pepper flakes; 0 teaspoons salt, optional; 2 Tbsps shredded cheddar cheese, optional; 1 teaspoons white wine vinegar; 1 teaspoons Worcestershire sauce

Forget going out to eat or ordering takeout every time you crave American food. Try making Spicy Ground Turkey Chili at home. This main course has 186 calories, 20g of protein, and 5g of fat per serving. This recipe serves 2. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 30 minutes. This recipe from Taste of Home requires worcestershire sauce, ground cinnamon, tomatoes, and salt. It is a good option if you're following a gluten free diet. If you like this recipe, you might also like recipes such as Ground Turkey Stuffed Peppers, Stuffed Peppers With Ground Turkey, and Asian Vegetable Stir Fry With Ground Beef.

Instructions

Crumble turkey into a saucepan; add onion. Cook over medium heat until meat is no longer pink; drain.

Ingredients you will need

Whole Turkey

Onion

Meat

Equipment you will use

Sauce Pan

Add the tomatoes, tomato sauce, beans, chili powder, vinegar, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until thickened. Discard bay leaf.

Ingredients you will need

Worcestershire Sauce