Spicy Ginger-and-Orange Chicken with Broccoli
Spicy Ginger-and-Orange Chicken with Broccoli might be just the main course you are searching for. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 372 calories, 42g of protein, and 6g of fat. If you have chicken broth, oranges, garlic cloves, and a few other ingredients on hand, you can make it. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Place chicken and soy sauce in a shallow dish or heavy-duty zip-top plastic bag. Cover or seal, and chill 15 minutes.
Cook broccoli in boiling water 3 minutes; drain. Plunge into ice water to stop the cooking process; drain. Set aside.
Drain chicken, reserving soy sauce; dredge chicken slices in cornstarch.
Brown chicken, in batches, in a large nonstick skillet coated with cooking spray over medium-high heat 1 minute on each side or until done.
Remove chicken from skillet, reserving drippings in skillet; keep chicken warm.
Add reserved soy sauce, onion, and next 5 ingredients to reserved drippings in skillet; saut 2 to 3 minutes or until vegetables are tender.
Add chicken broth and marmalade, stirring until marmalade is melted. Return chicken to skillet. Bring to a boil; stir in broccoli and orange sections, and serve immediately.