Spicy Black-Bean Cakes

Name: Spicy Black-Bean Cakes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters plain dried breadcrumbs; 879 grams cans each) black beans, drained and rinsed; 4 servings coarse salt and ground pepper; 1 large egg, lightly beaten; 6 garlic cloves, pressed; 1 Tbsp ground cumin; 1 to 2 jalapeno chiles, finely chopped (ribs and seeds removed for less heat, if desired); 4 servings lime sour cream (see recipe, below); 2 Tbsps olive oil; 4 scallions, thinly sliced; 473 milliliters large sweet potato, peeled and coarsely grated

This dairy free recipe serves 4. One serving contains 407 calories, 18g of protein, and 10g of fat. If you have breadcrumbs, scallions, coarse salt and ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.