Spicy Asian Beef and Snow Pea Soup

Name: Spicy Asian Beef and Snow Pea Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Asian
Ingredients: 237 milliliters whole baby carrots, cut into thin strips; 454 grams boneless beef sirloin steak, 3/4-inch thick, cut into thin strips; 0 teaspoons crushed red pepper; 1 Tbsp minced fresh ginger root; 3 cloves garlic, minced; 946 milliliters Swanson® Beef Broth OR Swanson® 50% Less Sodium Beef Broth; 473 milliliters hot cooked jasmine rice OR Chinese-style noodles; 1 medium onion, cut in half and sliced; 113 grams fresh snow peas, cut into thin strips; 1 Tbsp soy sauce

Spicy Asian Beef and Snow Pea Soup

Spicy Asian Beef and Snow Pea Soup might be just the main course you are searching for. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains around 23g of protein, 3g of fat, and a total of 208 calories. If you have garlic, ginger root, onion, and a few other ingredients on hand, you can make it. To use up the fresh ginger root you could follow this main course with the Flourless almond ginger cookies as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a dairy free diet.

Instructions

Spray a 12-inch skillet with cooking spray.

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Cooking Spray

Equipment you will use

Frying Pan

Heat over medium-high heat for 1 minute.

Add the beef and stir-fry until it's well browned, stirring often.

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Beef

Remove the beef from the skillet with a slotted spoon.

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Beef

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Slotted Spoon

Frying Pan

Add the carrots, peas, onion, garlic and ginger to the skillet. Stir-fry until the vegetables are tender-crisp.

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Vegetable

Carrot

Garlic

Ginger

Onion

Peas

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Frying Pan

Stir the broth, soy sauce, red pepper into the skillet.

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Red Pepper

Soy Sauce

Broth

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Frying Pan

Heat to a boil. Return the beef to the skillet and reduce the heat to low. Cook for 5 minutes.

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Beef

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Frying Pan

Spoon 1/3 cup of the rice in each of 6 serving bowls. Divide the soup mixture among the bowls.

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Rice

Soup

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Bowl

Equipment

Frying Pan

Slotted Spoon

Bowl

Ingredients

Servings:

237milliliters

whole baby carrots, cut into thin strips 454grams

boneless beef sirloin steak, 3/4-inch thick, cut into thin strips 0teaspoons

crushed red pepper 1Tbsp

minced fresh ginger root 3cloves

garlic, minced 946milliliters

Swanson® Beef Broth OR Swanson® 50% Less Sodium Beef Broth 473milliliters

hot cooked jasmine rice OR Chinese-style noodles 1medium

onion, cut in half and sliced 113grams

fresh snow peas, cut into thin strips 1Tbsp

soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Mulderbosch Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 15 dollars per bottle.