Spiced Vegetable Dal

Name: Spiced Vegetable Dal
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 118 milliliters coarsely chopped flat-leaf parsley; 2 Tbsps minced peeled fresh ginger; 1 Tbsp minced garlic; 0 teaspoons ground cloves; 2 teaspoons ground cumin; 6 servings fresh ground black pepper, to taste; 1 pinch pinch of ground turmeric (or more as desired); 1 large onion, halved and slivered; 4 plum tomatoes, seeded and cut into 1/4-inch dice; 237 milliliters red lentils, rinsed and drained; 6 servings salt, to taste; 2 Tbsps unsalted butter; 946 milliliters vegetable broth

For $1.17 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 191 calories, 9g of protein, and 7g of fat each. A mixture of butter, salt, plum tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.