Spiced Sugar requires approximately 10 minutes from start to finish. This recipe serves 1. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 820 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. If you have ground cinnamon, sugar, ground nutmeg, and a few other ingredients on hand, you can make it. food.com.