Spiced Pumpkin Soup

Name: Spiced Pumpkin Soup
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 4 servings Light cream - optional; 2 Tbsps chopped fresh cilantro; 1 Tbsp chopped fresh ginger; 1 garlic clove, chopped; 2 Tbsps olive oil; 1 onion, chopped; 907 grams 1kg pumpkin, peeled, seeded and diced; 1 small red chile, seeded and finely chopped; 4 servings Salt and pepper to taste; 591 milliliters vegetable stock

Spiced Pumpkin Soup is a gluten free, primal, and vegetarian soup. This recipe serves 4. One serving contains 198 calories, 3g of protein, and 13g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 42 minutes. If you have chile, cream - optional, onion, and a few other ingredients on hand, you can make it.