Spiced Pumpkin Seed and Cashew Crunch
You can never have too many side dish recipes, so give Spiced Pumpkin Seed and Cashew Crunch a try. This recipe serves 6. One serving contains 86 calories, 4g of protein, and 7g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of agave syrup, kosher salt, curry powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Preheat oven to 300°F. Coat a rimmed bakingsheet with nonstick spray.
Whisk egg white,agave, garam masala, salt, and cayennein a medium bowl.
Add nuts and seeds andtoss to coat. Using a slotted spoon, transfermixture to baking sheet, letting excess eggdrip back into bowl.
Bake, tossing once, untilmixture is golden brown, 20–25 minutes.
Let cool on baking sheet.
DO AHEAD: Crunch can be made 5 daysahead. Store airtight at room temperature.
Per serving: 120 calories, 9 g fat, 1 g fiber