Spiced Lentil Tacos

Name: Spiced Lentil Tacos
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 teaspoons adobo sauce; 1 chipotle chile in adobo sauce, finely chopped (use half for less heat); 237 milliliters dried brown lentils, rinsed; 1 clove garlic, chopped; 296 milliliters shredded lettuce; 118 milliliters shredded reduced-fat (2 percent) cheddar; 1 Tbsp olive oil; 237 milliliters finely chopped onion; 1 teaspoons salt; 118 milliliters fat-free sour cream; 64 grams package taco seasoning; 8 taco shells; 237 milliliters chopped tomato; 591 milliliters vegetable broth

Spiced Lentil Tacos

Spiced Lentil Tacos requires about 45 minutes from start to finish. One serving contains 465 calories, 19g of protein, and 16g of fat. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. It is an affordable recipe for fans of Mexican food. It is a good option if you're following a gluten free diet. com. Head to the store and pick up adobo sauce, olive oil, tomato, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

2teaspoons

adobo sauce 1

chipotle chile in adobo sauce, finely chopped (use half for less heat)237milliliters

dried brown lentils, rinsed 1clove

garlic, chopped 296milliliters

shredded lettuce 118milliliters

shredded reduced-fat (2 percent) cheddar 1Tbsp

olive oil 237milliliters

finely chopped onion 1teaspoons

salt 118milliliters

fat-free sour cream 64grams

package taco seasoning 8

taco shells 237milliliters

chopped tomato 591milliliters

vegetable broth

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Alexana Revana Vineyard Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.