Spiced Beef and Onion Pitas with Parsley Sauce

Name: Spiced Beef and Onion Pitas with Parsley Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips; 0 teaspoons black pepper; 2 Tbsps cider vinegar; 710 milliliters loosely packed fresh flat-leaf parsley leaves (from 2 bunches); 1 teaspoons ground coriander; 1 teaspoons ground cumin; 59 milliliters olive oil; 4 6-inchs (6-inch) pita loaves with pockets; 1 teaspoons salt; 1 Tbsp chopped shallot; 1 teaspoon sugar; 59 milliliters olive oil or vegetable oil; 2 Tbsps water; 454 grams white onions, quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges

Spiced Beef and Onion Pitas with Parsley Sauce is a dairy free recipe with 4 servings. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 598 calories, 22g of protein, and 50g of fat. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of stir-fry beef, sugar, ground coriander, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Purée all sauce ingredients in a blender until smooth.

Ingredients you will need

Sauce

Equipment you will use

Blender

Toast pitas on rack of a gas burner over high heat, turning with tongs, until heated through but still pliable (pitas may puff), about 1 minute, then wrap in foil to keep warm. (Alternatively, wrap untoasted pitas in foil and warm in a preheated 300°F oven or toaster oven.)

Ingredients you will need

Pita

Toast

Wrap

Equipment you will use

Toaster

Tongs

Aluminum Foil

Oven

Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of onions, stirring occasionally, until browned but still crisp, 4 to 5 minutes.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Transfer to a large plate. Sauté remaining onions in 1 tablespoon oil in same manner and transfer to plate (reserve skillet).

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Stir together coriander, cumin, salt, and pepper in a bowl. Pat beef dry and toss with spices.

Ingredients you will need

Coriander

Pepper

Spices

Cumin

Beef

Salt

Equipment you will use

Bowl

Heat 1 tablespoon oil in skillet over moderately high heat, then sauté half of beef, stirring, until browned but still pink inside, 1 to 1 1/2 minutes.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Frying Pan

Transfer beef to plate with onions, then sauté remaining beef in remaining tablespoon oil in same manner.

Ingredients you will need

Onion

Beef

Cooking Oil

Halve pitas and fill with beef and onions.

Ingredients you will need