Spice-Rubbed Pork Tenderloin

Name: Spice-Rubbed Pork Tenderloin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground allspice; 0 teaspoons dried thyme; 1 teaspoon garlic powder; 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 0 teaspoons ground red pepper; 454 grams pork tenderloin, trimmed; 0 teaspoons freshly ground nutmeg; 2 teaspoons olive oil; 1 teaspoons salt; 1 teaspoon sugar

Spice-Rubbed Pork Tenderloin might be just the main course you are searching for. This recipe makes 4 servings with 151 calories, 24g of protein, and 5g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have pork tenderloin, thyme, salt, and a few other ingredients on hand, you can make it. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.