Spanish-Style Oxtail Stew

Spanish-Style Oxtail Stew
If you have about 4 hours and 25 minutes to spend in the kitchen, Spanish-Style Oxtail Stew might be an outstanding gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 6. One portion of this dish contains about 54g of protein, 71g of fat, and a total of 1027 calories. It is perfect for Winter. Head to the store and pick up bay leaves, olive oil, chocolate, and a few other things to make it today. It is a pricey recipe for fans of European food. Many people really liked this main course.

Instructions

1
Heat olive oil in a Dutch oven over medium-high heat until smoking. Brown the oxtail in batches, and set aside.
Ingredients you will need
Olive OilOlive Oil
OxtailOxtail
Equipment you will use
Dutch OvenDutch Oven
2
Add onion, garlic, and bell pepper to the pot; cook, stirring constantly, until the onion has softened and turned translucent, about 5 minutes.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
Equipment you will use
PotPot
3
Pour in white wine, bring to a simmer, and cook for 5 minutes.
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White WineWhite Wine
4
Add browned oxtail, beef broth, chocolate, and bay leaves. Return to a simmer, then reduce heat to medium-low, cover, and simmer for 3 hours.
Ingredients you will need
Bay LeavesBay Leaves
Beef BrothBeef Broth
ChocolateChocolate
OxtailOxtail
5
Season with salt and paprika, stir in carrots, recover, and allow to simmer until carrots are tender.
Ingredients you will need
CarrotCarrot
PaprikaPaprika
SaltSalt

Equipment

DifficultyExpert
Ready In4 hrs, 25 m.
Servings6
Health Score30
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