Spaghetti with Mussels and White Beans

Spaghetti with Mussels and White Beans
Spaghetti with Mussels and White Beans might be just the main course you are searching for. This recipe makes 6 servings with 623 calories, 27g of protein, and 17g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, cannellini beans, pepper flakes, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Heat butter and 2 tablespoons oil in a large heavypot over medium-low heat.
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ButterButter
Cooking OilCooking Oil
2
Add garlic andred pepper flakes and cook, stirring often,until beginning to brown, about 2 minutes.
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GarlicGarlic
PepperPepper
3
Add tomatoes with juices, crushing tomatoeslightly with your hands. Increase heat tomedium-high. Cook, stirring often, untilsauce thickens, 10-15 minutes.
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TomatoTomato
4
Meanwhile, cook pasta in a large pot ofboiling salted water, stirring occasionally,until al dente.
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PastaPasta
WaterWater
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PotPot
5
Drain pasta, reserving1 1/2 cups pasta cooking liquid.
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PastaPasta
6
Add beans and wine to sauce. Cook,stirring often, until wine has almost evaporated,about 4 minutes.
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BeansBeans
SauceSauce
WineWine
7
Add mussels and1/4 cup pasta cooking liquid. Cover; cook, stirringoccasionally, until mussels open, about4 minutes (discard any that do not open).
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MusselsMussels
PastaPasta
8
Add pasta and 1/4 cup pasta cooking liquidto mussels and stir to coat. Reduce heat tomedium and continue stirring, adding morecooking liquid as needed, until sauce coatspasta. Divide among bowls.
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MusselsMussels
PastaPasta
SauceSauce
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9
Drizzle with oil;garnish with parsley.
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ParsleyParsley
Cooking OilCooking Oil

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score43
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