Soybean Patties

Name: Soybean Patties
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps sunflower or canola oil; 1 teaspoon coarse salt; 237 milliliters cooked brown rice; 2 larges eggs, lightly beaten; 4 hamburger buns; 4 servings lettuce, for serving; 79 milliliters low-fat mayonnaise; 3 teaspoons low-sodium soy sauce; 4 servings freshly ground pepper; 237 milliliters sesame seeds, toasted; 237 milliliters frozen shelled soybeans, cooked according to package instructions; 79 milliliters whole-wheat flour

Soybean Patties might be just the main course you are searching for. One serving contains 681 calories, 24g of protein, and 42g of fat. This recipe serves 4. This recipe covers 36% of your daily requirements of vitamins and minerals. A mixture of canolan oil, soybeans, soy sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.