One portion of this dish contains roughly 6g of protein, 0g of fat, and a total of 178 calories. This recipe serves 4. Head to the store and pick up garlic cloves, carrots, chicken drumsticks and thighs, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 6 hours and 30 minutes.