Southwestern Lamb Stew
Southwestern Lamb Stew might be just the main course you are searching for. One portion of this dish contains roughly 52g of protein, 13g of fat, and a total of 465 calories. This gluten free and dairy free recipe serves 4. Head to the store and pick up lamb stew meat, onion, tomato paste, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your Autumn event.
Sprinkle lamb with salt and pepper.
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
Add lamb; cook 8 minutes, browning on all sides.
Remove lamb from pan; set aside.
Add onion to pan; saut 5 minutes or until golden brown.
Add broth; cook until liquid evaporates, scraping pan to loosen browned bits. Stir in chiles and the next 5 ingredients (through beer). Return lamb to pan; bring to a boil. Cover and bake at 350 for 1 hour and 15 minutes or until lamb is tender.