Southwestern Fried Perch

Southwestern Fried Perch
The recipe Southwestern Fried Perch can be made in approximately 30 minutes. Watching your figure? This dairy free and pescatarian recipe has 333 calories, 26g of protein, and 14g of fat per serving. This recipe serves 4. 1 person found this recipe to be flavorful and satisfying. It works well as a budget friendly main course. Head to the store and pick up taco seasoning, egg, flour, and a few other things to make it today.


Place taco seasoning in a large resealable bag; add perch fillets, one at a time, and shake to coat.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
Place the egg in a shallow bowl. In another shallow bowl,combine cornmeal and flour. Dip fillets in egg, then coat with cornmeal mixture.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Equipment you will use
Place in a single layer on a plate; refrigerate for 15 minutes.
In a large skillet, heat oil over medium-high heat. Fry fillets for 2-3 minutes on each side or until fish flakes easily with a fork.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Fish can be paired with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Jimmy John's Vin De Sandwich Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Jimmy John's Vin De Sandwich Pinot Noir
Jimmy John's Vin De Sandwich Pinot Noir
The Pinot Noir was produced and bottled by The Folk Machine winery, and winemaker Kenny Likitprakong.
Ready In30 m.
Health Score12