Southwest Chicken Skewers

Name: Southwest Chicken Skewers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 package ( 8-oz. tub) PHILADELPHIA Cream Cheese Spread; 473 milliliters hot cooked long-grain brown rice; 227 grams fresh mushrooms; 2 Tbsps milk; 1 small red pepper, cut into 1-inch pieces; 1 red onion, cut into 1-inch chunks; 454 grams boneless skinless chicken breasts, cut into 1-1/2-inch cubes; 14 grams (1/2 of 1-oz. pkg.) TACO BELLÂ® Reduced Sodium Taco Seasoning Mix (1 Tbsp. plus 1-1/2 tsp.); 1 small each zucchini and yellow squash, cut into 1-inch-thick slices

Southwest Chicken Skewers is a gluten free main course. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 29g of protein, 4g of fat, and a total of 286 calories. This recipe serves 4. Head to the store and pick up philadelphia cream cheese spread, brown rice, onion, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Heat grill to medium heat.

Equipment you will use

Grill

Thread chicken onto 4 skewers alternately with vegetables.

Ingredients you will need

Vegetable

Whole Chicken

Equipment you will use

Skewers

Grill 10 to 15 min. or until chicken is done, turning occasionally. Meanwhile, cook and stir cream cheese spread, milk and seasoning mix in saucepan on medium heat 2 to 3 min. or until heated through and well blended.

Ingredients you will need

Cream Cheese Spread