Southern Fried Chicken Strips

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Southern Fried Chicken Strips

Southern Fried Chicken Strips

Southern Fried Chicken Strips requires about 30 minutes from start to finish. This main course has 408 calories, 24g of protein, and 19g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up seasoned salt, flour, chicken breast halves, and a few other things to make it today. It is a good option if you're following a dairy free diet.

Instructions

1
Place crackers in a resealable bag; crush into coarse crumbs.
Ingredients you will need
CrackersCrackers
2
Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl.
Ingredients you will need
Cracker CrumbsCracker Crumbs
Instant Potatoes FlakesInstant Potatoes Flakes
Seasoned SaltSeasoned Salt
Black PepperBlack Pepper
EggEgg
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BowlBowl
3
Place flour in a third shallow bowl.
Ingredients you will need
All Purpose FlourAll Purpose Flour
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BowlBowl
4
Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
Ingredients you will need
Chicken PiecesChicken Pieces
CrackersCrackers
All Purpose FlourAll Purpose Flour
EggEgg
5
Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.
Ingredients you will need
Chicken TendersChicken Tenders
Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Maximin Grunhauser Riesling Abstberg Grosses Gewachs with a 4.6 out of 5 star rating seems like a good match. It costs about 63 dollars per bottle.
Maximin Grunhauser Riesling Abstberg Grosses Gewachs
Maximin Grunhauser Riesling Abstberg Grosses Gewachs
Grunhaus is relatively new to GG production, having only joined the VDP (Verband Deutscher Prädikatsweingüter) in 2015. They make two GGs - Herrenberg and Abstberg. Abtsberg reigns supreme, derived from deep blue slate soils. It exhibits telltale aromas and flavors of white peach, apricot, spring flowers and green herbs. A thrilling streak of citrusy acidity wakes up the palate and reveals the deep mineral and herbal facets of this extraordinary complex Riesling. There is no lack of fruit - the peach, apple and mango shine throughout - but it’s the haunting earthiness and filigreed detail of this wine that makes it unforgettable.
DifficultyNormal
Ready In30 m.
Servings4
Health Score8
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