South Carolina She-Crab Soup

South Carolina She-Crab Soup
South Carolina She-Crab Soup could be just the pescatarian recipe you've been looking for. This main course has 468 calories, 28g of protein, and 32g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have flour, cream, chives, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes. If you like this recipe, take a look at these similar recipes: South Carolina She-Crab Soup, South Carolina Gumbo, and South Carolina Cobbler.

Instructions

1
Melt butter in a stockpot over medium heat.
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ButterButter
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PotPot
2
Add the onion and bay leaf, sweat down for 2 minutes until translucent.
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Bay LeavesBay Leaves
OnionOnion
3
Sprinkle in the flour and stir until it dissolves.
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All Purpose FlourAll Purpose Flour
4
Whisk in the stock, stirring constantly until smooth and free of lumps. Gradually pour in the milk, cream, and paprika; continue to stir until incorporated.
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PaprikaPaprika
CreamCream
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MilkMilk
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WhiskWhisk
5
Add half the crab meat and roe. Season with salt and pepper. Cook for 15 minutes until thick and heated through.
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Salt And PepperSalt And Pepper
CrabmeatCrabmeat
6
To serve, divide a tablespoon of sherry among 4 bowls. Ladle the soup into the bowls, spooning the remaining crab meat and roe in the center of each.
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CrabmeatCrabmeat
SherrySherry
SoupSoup
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BowlBowl
LadleLadle
7
Garnish with chopped chives.
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ChivesChives
8
Serve with crusty French bread.
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French BreadFrench Bread
1
2 quarts cold water
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WaterWater
2
1 onion, peeled and halved
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OnionOnion
3
1 garlic bulb, halved
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GarlicGarlic
4
1 turnip, split
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TurnipTurnip
5
2 celery stalks, split
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Celery RibCelery Rib
6
Bouquet garni (4 sprigs fresh parsley, 4 sprigs fresh thyme, 2 bay leaves and 1 leek -- tied together with string)
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Bouquet GarniBouquet Garni
Fresh ParsleyFresh Parsley
Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
LeekLeek
7
1/2 lemon, juice
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JuiceJuice
LemonLemon
8
1 teaspoon crab boil seasoning
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Crab Boil SeasoningCrab Boil Seasoning
9
1/2 teaspoon whole white peppercorns
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White PeppercornsWhite Peppercorns
10
1/2 cup white wine
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White WineWhite Wine
11
Sea salt, to taste
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Sea SaltSea Salt
12
6 live Atlantic Blue crabs
13
Pour water in a large stockpot and place over low-medium flame.
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WaterWater
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PotPot
14
Add the vegetables and bouquet garni; cook for 5 minutes until the vegetables begin to become tender.
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Bouquet GarniBouquet Garni
VegetableVegetable
15
Add the lemon juice, crab boil seasoning, peppercorns, wine and salt. Simmer gently for 15 minutes, stirring to mingle flavors. Carefully put the crabs in the pot and continue to cook for another 15 minutes. The crab shells will be bright orange when done.
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Crab Boil SeasoningCrab Boil Seasoning
Lemon JuiceLemon Juice
PeppercornsPeppercorns
OrangeOrange
Pasta ShellsPasta Shells
CrabCrab
SaltSalt
WineWine
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PotPot
16
Remove and shell the crabs. Strain the stock to discard the vegetable solids, reserving the crab meat and stock.
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CrabmeatCrabmeat
VegetableVegetable
StockStock
DifficultyExpert
Ready In1 h, 35 m.
Servings4
Health Score15
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