South Beach Scrambled Eggs

You can never have too many morn meal recipes, so give South Beach Scrambled Eggs a try. This recipe makes 2 servings with 192 calories, 18g of protein, and 11g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of part-skim ricotta cheese, water, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 10 minutes.