Sourdough Rye

Sourdough Rye
Sourdough Rye requires approximately 16 hours and 40 minutes from start to finish. For 12 cents per serving, you get a hor d'oeuvre that serves 16. Watching your figure? This vegan recipe has 77 calories, 2g of protein, and 1g of fat per serving. A mixture of bread flour, caraway seed, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
The night before you want to bake the bread, feed the starter with 1 cup rye flour, 1/2 cup bread flour, and 2/3 cup water. Cover, and let stand at room temperature overnight.
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Bread FlourBread Flour
Rye FlourRye Flour
BreadBread
WaterWater
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OvenOven
2
In a large bowl, mix together expanded starter, 1/4 cup water, salt, sugar, oil, seeds, and 1 cup each rye and bread flour.
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Bread FlourBread Flour
SeedsSeeds
SugarSugar
WaterWater
SaltSalt
Cooking OilCooking Oil
RyeRye
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BowlBowl
3
Add more or less flour as necessary to get a soft dough.
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DoughDough
All Purpose FlourAll Purpose Flour
4
Turn dough out onto a lightly floured surface, and knead until satiny.
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DoughDough
5
Place in a well oiled bowl, and turn once to oil the surface. Cover with a damp cloth. Allow to rise in a warm spot until doubled.
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Cooking OilCooking Oil
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BowlBowl
6
Punch down dough, and shape into loaves.
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DoughDough
PunchPunch
7
Place on a greased baking sheet. Allow to rise until doubled in bulk.
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Baking SheetBaking Sheet
8
Bake at 350 degrees F (175 degrees C) for 40 minutes, or until it sounds hollow when thumped on the bottom.
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OvenOven
1
Bake 20 minutes at 350 degrees F (175 degrees C). In a small bowl, mix together 1/2 cup water and 1 teaspoon salt.
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WaterWater
SaltSalt
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OvenOven
BowlBowl
2
Remove loaves from oven and brush crust with salt water. Continue baking for 25 minutes more, brushing at 10 minute intervals.
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CrustCrust
WaterWater
SaltSalt
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OvenOven
DifficultyExpert
Ready In16 hrs, 40 m.
Servings16
Health Score4
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