Soft-Shell Crab Sandwiches

Name: Soft-Shell Crab Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 Bibb lettuce leaves; 1 Tbsp butter; 3 Tbsps all-purpose flour; 28 grams French bread; 4 jumbos soft-shell crabs, cleaned; 1 teaspoon Old Bay seasoning; 3 inches 12 -thick) slices plum tomato; 59 milliliters Lemon Tartar Sauce

For 44 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 129 calories, 3g of protein, and 6g of fat each. Head to the store and pick up bibb lettuce leaves, bread, flour, and From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Rinse crabs; pat dry with paper towels.

Equipment you will use

Paper Towels

Combine flour and Old Bay seasoning in a shallow dish. Dredge each crab in flour mixture.

Ingredients you will need

Old Bay Seasoning

All Purpose Flour

Crab

Melt butter in a large skillet over medium-high heat until butter begins to brown.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add crabs; cook for 3 minutes, gently pressing body and legs against pan. Turn crabs; cook 3 minutes or until brown and cooked through.

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Spread 1 tablespoon Lemon Tartar Sauce over each of 4 bread slices. Top each with 1 crab, 3 tomato slices, and 1 lettuce leaf. Top each with 1 bread slice.

Ingredients you will need

Tomato Slices