So-good Spinach Bite

Name: So-good Spinach Bite
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 79 milliliters Fiber One bran cereal; 0 teaspoons black pepper; 3 Tbsps fat-free cream cheese; 1 teaspoons minced garlic; 1 teaspoons Italian seasoning; 1 Tbsp light whipped butter or light buttery spread; 59 milliliters fat-free liquid egg substitute; 59 milliliters fat Parmesan-style grated topping; 118 milliliters finely chopped onion; 0 teaspoons salt; 283 grams spinach

So-good Spinach Bite might be just the side dish you are searching for. One portion of this dish contains approximately 11g of protein, 12g of fat, and a total of 206 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes approximately 20 minutes. A mixture of seasoning, pepper, fat topping, and a handful of other ingredients are all it takes to make this recipe so delicious.