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Smoked Trout & Asparagus Salad

Smoked Trout & Asparagus Salad
Smoked Trout & Asparagus Salad might be just the main course you are searching for. This recipe serves 6. One serving contains 455 calories, 30g of protein, and 28g of fat. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up olive oil, champagne vinegar, eggs, and a few other things to make it today. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

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Smoked Trout and Asparagus Salad with Lemon-Chive Vinaigrette | Whole Foods Market
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PetsHome Recipes Smoked Trout and Asparagus Salad with Lemon-Chive Vinaigrette
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Smoked Trout and Asparagus Salad with Lemon-Chive Vinaigrette
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Serves 6A poached egg perched on a bed of mixed lettuces, toasted croutons, spring asparagus and rich trout makes a delightful weekend brunch salad or a weeknight meal. Don't be intimidated by the many components of this recipe this salad can be tossed together quickly.Log in or create an account to save favorite recipes to your Recipe Boxprintemail
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Check out our top pins!Home Recipes Smoked Trout and Asparagus Salad with Lemon-Chive Vinaigrette
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Ingredients:Vinaigrette3 tablespoons champagne vinegar1/2 teaspoon Dijon mustard1 teaspoon minced shallot1 teaspoon grated lemon zest3/4 teaspoon kosher salt1/4 teaspoon freshly ground black pepper1 teaspoon chopped fresh dill2 teaspoons chopped fresh chives, divided1/2 cup olive oil
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Salad6 slices brioche bread, crusts trimmed, cubed2 pounds (about 2 bunches) asparagus, woody ends snapped off and discarded1 small head frise lettuce, cored, washed and torn into bite-sized pieces4 cups mixed baby field greens2 (8-ounce) packages smoked trout6 eggs
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Place cubed brioche on a rimmed baking sheet and toast until golden brown, shaking the pan halfway through to toast evenly, 8 to 10 minutes.Bring a pot of salted water to a boil.
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Add asparagus and cook until just tender, about 5 minutes.
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Drain and plunge asparagus in a large bowl of ice water to stop the cooking.
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Drain well, then slice spears in thirds.
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Place frise and field greens in a large bowl.
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Add croutons. Break up smoked trout, discarding skin, and add to lettuce with sliced asparagus. Set aside.Prepare the pan for poaching the eggs. Fill a large shallow pan halfway with water and bring to a boil. Break an egg into a small saucer, taking care not to break the yolk, and slide egg into the water. Repeat with remaining eggs and lower the heat to a simmer. Poach until whites are set and yolks begin to thicken but are not hard, about 4 minutes.
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Remove eggs with a slotted spoon and drain them on paper towels. Depending on the size of your pan, you may need to poach the eggs in two or three batches.Toss the salad with the vinaigrette to coat lettuce, croutons, trout and asparagus evenly. Divide among 6 plates.
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St Paul - 1575 Selby Ave.Galleria - 1601 S. Brentwood Blvd
439
Central West End - 4577 West Pine Blvd
440
Town and Country - 1160 Town and Country Crossing
441
Jackson - 4500 I-55 North Suite 99Asheville - 4 South Tunnel Rd.Greenlife Grocery Asheville - 70 Merrimon AveCary - 102B New Waverly
442
Place
443
Chapel Hill - 81 South Elliot Road
444
Charlotte - 6610 Fairview Rd.Durham - 621 Broad Street
445
Greensboro Friendly - 3202 West Friendly Avenue
446
Lake Norman - 9129 Sam Furr Rd.North Raleigh - 8710 Six Forks RdRaleigh - 3540 Wade AveWilmington - 3804 Oleander Drive
447
Winston-Salem - 41 Miller Street
448
Lincoln - 6055 O Street
449
Omaha - 10020 Regency Circle
450
Bedford New Hampshire - 121 South River RdNashua - 255 Amherst Street
451
Cherry Hill - 1558 North Kings Highway
Ingredients you will need
CherriesCherries
452
Clark - 1255 Raritan Road Unit 150Edgewater - 905 River Road
453
Rose City - 222 Main StMarlboro - 113 Route 9 South
454
Marlton - 940 Route 73 North
455
Montclair - 701 Bloomfield AveMorristown - 110 Washington Street
456
Paramus - 300 Bergen Town Center
457
Princeton - 3495 US Route 1 South
458
Middletown - 471 State Route 35 North
459
Ridgewood - 44 Godwin AveMillburn - Union - 2245 Springfield Ave.Spring Lake Wall - 1933 State Road 35West Orange - 235 Prospect AveAcademy - 5815 Wyoming Blvd NEIndian School Plaza - 2103 Carlisle Boulevard NESanta Fe (Cerrillos) - 753 Cerrillos RdSanta Fe (St. Francis) - 1090 S. Saint Francis Drive
Ingredients you will need
OrangeOrange
460
Henderson - 100 S. Green Valley Pkwy
461
Fort Apache - 8855 West Charleston Blvd.Las Vegas Blvd - 6689 Las Vegas Blvd.Tenaya - 7250 W. Lake Mead Blvd.Reno - 6139 S. Virginia Street
Ingredients you will need
MeadMead
462
Albany - 1425 Central AveThird and 3rd (Brooklyn) - 214 3rd Street
463
Jericho - 429 North Broadway
464
Lake Grove - Lake Grove Commons
465
Manhasset - 2101 Northern Blvd
466
Bowery - 95 East Houston StChelsea - 250 7th AveColumbus Circle - 10 Columbus Circle
467
Midtown East (E 57th St) - 226 East 57th Street
468
Tribeca - 270 Greenwich Street
469
Union Square - 4 Union Square South
470
Upper East Side - 1551 3rd AveUpper West Side - 808 Columbus Avenue
471
Port Chester - 575 Boston Post Road
Ingredients you will need
PortPort
472
White Plains - 110 Bloomingdale Road
473
Yonkers - Westchester's Ridge Hill
474
Cincinnati - 2693 Edmondson Rd.Columbus - 3670 W. Dublin-Granville RdEaston - 4100 Easton Gateway Drive
475
Dayton - 1050 Miamisburg Centerville Road
476
Mason - 5805 Deerfield Boulevard
477
Rocky River - 19607 Detroit Road
478
Cedar Center - 13998 Cedar Rd.Upper Arlington - 1555 W. Lane AveChagrin - 27249 Chagrin Blvd
479
Oklahoma City - 6001 N. Western Ave.Brookside - 1401 E. 41st St.Yale - 9136 South Yale Avenue
480
Unionville - 3997 Highway 7Square One Mississauga - 155 Square One Drive
481
Oakville - 301 Cornwall RdLansdowne Park - 951 Bank Street
482
Yonge and Sheppard - 4771 Yonge Street
483
Yorkville - 87 Avenue RdBend - 2610 Highway 20Tanasbourne - 19440 NW Cornell Rd.Fremont - Oregon - 3535 NE 15th Ave.Hollywood - 4301 NE Sandy Blvd.Laurelhurst - 2825 East Burnside St.Pearl District Portland - 1210 NW Couch StBridgeport - 7380 SW Bridgeport Rd.Greenway - 12220 SW Scholls Ferry Road
484
Glen Mills - 475 Wilmington
485
Jenkintown - 1575 The Fairway
486
North Wales - 1210 Bethlehem Pike
Ingredients you will need
PikePike
487
Callowhill - 2001 Pennsylvania Avenue
488
South Street - 929 South Street
489
Pittsburgh - 5880 Centre AvePlymouth Meeting - 500 W. Germantown Pike
Ingredients you will need
PikePike
490
Devon - 821 W. Lancaster AveWexford - 10576 Perry Highway
491
Wynnewood - 339 East Lancaster AveGarden City Center - 151 Sockanosset Cross Road
492
Providence - 261 Waterman StUniversity - 601 N Main StColumbia - 702 Cross Hill Rd + Fort Jackson Blvd
493
Greenville - 1140 Woodruff Road
494
Hilton Head Island - 50 Shelter Cove Lane
495
Charleston - 923 Houston Northcutt Blvd
496
Chattanooga - 301 Manufacturers RdMcEwen - 1566 West McEwen Drive
497
Germantown - 7825 U.S. Highway 72Knoxville - 6730 Papermill Drive
498
Poplar Avenue - 5014 Poplar Avenue
499
Green Hills - 4021 Hillsboro Pike
Ingredients you will need
PikePike
500
Addison - 5100 Belt Line Road, Suite 1012Arlington TX - 801 East Lamar Blvd.Arbor Trails - 4301 W. William Cannon
501
Domain - 11920 Domain Drive
502
Gateway - 9607 Research Blvd.Lamar - 525 N Lamar Blvd.Bee Cave - 12601 Hill Country Blvd
503
Colleyville - 4801 Colleyville Blvd
504
Forest - 11700 Preston RdLakewood - 2118 Abrams Road
505
Park Lane - 8190 Park Lane, Suite 351Uptown Dallas - 2510 McKinney AveFairview - The Village at Fairview
506
Highland Park - 4100 Lomo Alto DrHighland Village - 4041 Waller Creek
507
Bellaire - 4004 Bellaire Blvd
508
Champions - 10133 Louetta Road
509
Kirby - 2955 Kirby DrMontrose - 701 Waugh Drive
510
Post Oak - 1700 Post Oak Blvd
511
Voss - 1407 South Voss RdWestchase - 11041 Westheimer Rd.Wilcrest - 11145 Westheimer RdKaty - 6601 S. Fry Road
512
Plano - 2201 Preston RdCityline - 1411 E. Renner Road
513
Alamo Quarry - 255 E. Basse Rd, Ste. 130Vineyard - 18403 Blanco Road
514
Sugar Land - 15900 Southwest Freeway
Ingredients you will need
SugarSugar
515
The Woodlands - 1925 Hughes Landing Blvd.Giffnock - 124-134 Fenwick Road
516
Cheltenham - Gallagher Retail Park
517
Camden - 49 Parkway
518
Clapham Junction - 305-311 Lavender Hill
Ingredients you will need
Fresh LavenderFresh Lavender
519
Fulham - 2-6 Fulham Broadway
520
Kensington - 63-97 Kensington High Street
521
Piccadilly Circus - 20 Glasshouse Street
522
Richmond - 1-3 George Street
523
Stoke Newington - 32-40 Stoke Newington Church StCottonwood Heights - 6930 S. Highland Drive
524
South Valley - 11479 S. State Street, Unit BPark City - 1748 W Redstone Center Dr.Sugar House - 1131 E. Wilmington Ave.Trolley Square - 544 South 700 East
Ingredients you will need
SugarSugar
525
Old Town - 1700 Duke StArlington VA - 2700 Wilson Blvd
526
Ashburn - 19800 Belmont Chase Drive
527
Charlottesville - 1797 Hydraulic Road
528
Fair Lakes - 4501 Market Commons DrTysons - 7511 Leesburg Pike
Ingredients you will need
PikePike
529
Short Pump - 11173 West Broad Street
530
Newport News - 12080 Jefferson Ave.Reston - 11660 Plaza America DrSpringfield - 8402 Old Keene Mill RdVienna - 143 Maple Ave East
Ingredients you will need
Maple SyrupMaple Syrup
531
Virginia Beach - 1800 Laskin Road
532
Bellevue - 888 116th Ave NEBellingham Lakeway - 1030 Lakeway Drive
533
Lynnwood - 2800 196th St. SWRedmond - 17991 NE Redmond WayInterbay - 2001 15th Avenue WRoosevelt Square - 1026 NE 64th Street
534
South Lake Union - 2210 Westlake AveChambers Bay - 3515 Bridgeport Way West
535
Mill Plain - 815 Southeast 160th Avenue
536
Madison - 3313 University AveMilwaukee - 2305 N. Prospect AveWauwatosa - 11100 W. Burleigh Street
537
Connect with UsNewsletter Subscription
538
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DifficultyExpert
Ready In45 m.
Servings6
Health Score45
Dairy Free
DietsDairy FreePescatarian
Dish TypesSalad
Crunchy Pea Salad
Pineapple Turkey Salad
Lemony Tortellini Bacon Salad
Cashew Snow Pea Salad
Hearty Chicken and Rice Salad
Home On The Range Tuna Salad
Moore's Cranberry Gelatin Salad
Corn and Asparagus Salad
Party Tortellini Salad
Taco Salad with a Twist
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