Slow Roasted Fried Chicken

Slow Roasted Fried Chicken
The recipe Slow Roasted Fried Chicken is ready in about 2 hours and 25 minutes and is definitely an outstanding dairy free option for lovers of Southern food. This recipe serves 8. One portion of this dish contains around 17g of protein, 35g of fat, and a total of 430 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. A mixture of cajun spice, chicken, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat the oven to 175 degrees F. For the seasoned flour: In a bowl, mix the flour, Cajun spice and salt together well. For the chicken: Toss the chicken with the salt, pepper and 1/2 cup vegetable oil and place on parchment paper on a baking sheet. Slow cook in the oven until the internal temperature on an instant-read meat thermometer reaches 165 degrees F, about 2 hours (do not let the thermometer touch the bone). Then remove the chicken and cool.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Vegetable OilVegetable Oil
Cajun SeasoningCajun Seasoning
MeatMeat
PepperPepper
BoneBone
SaltSalt
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Baking PaperBaking Paper
Baking SheetBaking Sheet
BowlBowl
OvenOven
2
Heat a deep-fryer with the remaining 8 cups oil to 400 degrees F. Toss the cooled chicken with the seasoned flour and flash-fry, in batches if needed, in the fryer, cooking until the skin crisps, 3 to 4 minutes.
Ingredients you will need
Seasoned FlourSeasoned Flour
Whole ChickenWhole Chicken
ChipsChips
Cooking OilCooking Oil
3
Serve.

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Maximin Grunhaus Herrenberg Riesling Spatlese. It has 4.4 out of 5 stars and a bottle costs about 40 dollars.
Maximin Grunhaus Herrenberg Riesling Spatlese
Maximin Grunhaus Herrenberg Riesling Spatlese
The Herrenberg Spatlese is always the flashiest wine at Grunhaus as the vineyards red slate soils render a more lush, slightly lower acid riesling that its bigger brother Abstberg. Spatlese sweet with explosive aromas and flavors of red delicious apples, yellow peaches, strawberry/rhubarb and salty minerals. Full bodied for a riesling, serve with a Virginia baked ham, a spicy lamb curry or just a traditional Jaeger schnitzel.
DifficultyExpert
Ready In2 hrs, 25 m.
Servings8
Health Score2
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