Slow Cooker Tortilla Soup

Slow Cooker Tortilla Soup
Slow Cooker Tortilla Soup might be just the main course you are searching for. Watching your figure? This gluten free recipe has 357 calories, 29g of protein, and 12g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. A mixture of jalapeno, chili powder, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the black beans you could follow this main course with the Black Beans and Sweet Potato Dessert as a dessert. From preparation to the plate, this recipe takes roughly 3 hours and 10 minutes.

Instructions

1
Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
Ingredients you will need
Chili PowderChili Powder
Jalapeno PepperJalapeno Pepper
TomatoTomato
Whole ChickenWhole Chicken
GarlicGarlic
BeansBeans
BrothBroth
CuminCumin
OnionOnion
WaterWater
Equipment you will use
Slow CookerSlow Cooker
2
Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup.
Ingredients you will need
Tortilla ChipsTortilla Chips
Lemon JuiceLemon Juice
MeatMeat
SoupSoup
Equipment you will use
Slow CookerSlow Cooker
TongsTongs
BowlBowl
PotPot
3
Serve sprinkled with cilantro and grated cheese.
Ingredients you will need
CilantroCilantro
CheeseCheese
4
Per serving: Calories: 275; Total Fat: 8 grams; Saturated Fat: 4 grams; Protein: 22 grams; Total carbohydrates: 29 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 56 milligrams; Sodium: 364 milligrams
Ingredients you will need
SugarSugar
DifficultyExpert
Ready In3 hrs, 10 m.
Servings4
Health Score20
Dish TypesSoup
OccasionsFallWinter
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