Slow-Cooker Italian Rump Roast

Slow-Cooker Italian Rump Roast
Slow-Cooker Italian Rump Roast might be just the main course you are searching for. This recipe makes 8 servings with 366 calories, 43g of protein, and 15g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is an affordable recipe for fans of Mediterranean food. A mixture of seasoning, mushrooms, beans, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In 4- to 5-quart slow cooker, mix onion and tomatoes. If beef roast comes in netting or is tied, remove netting or strings.
Ingredients you will need
Beef RoastBeef Roast
TomatoTomato
OnionOnion
Equipment you will use
Slow CookerSlow Cooker
2
Place beef in slow cooker. In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
Ingredients you will need
Italian SeasoningItalian Seasoning
GarlicGarlic
BaconBacon
BeefBeef
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Slow CookerSlow Cooker
BowlBowl
3
Cover; cook on Low heat setting 8 to 10 hours.
4
Remove beef from cooker. In small bowl, mix cornstarch and water; stir into tomato mixture. Return beef to cooker.
Ingredients you will need
Corn StarchCorn Starch
TomatoTomato
WaterWater
BeefBeef
Equipment you will use
BowlBowl
5
Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef. Increase heat setting to High. Cover; cook 20 to 30 minutes until tomato mixture has thickened and vegetables are tender.
Ingredients you will need
VegetableVegetable
MushroomsMushrooms
OlivesOlives
TomatoTomato
BeansBeans
BeefBeef
DifficultyExpert
Ready In8 hrs, 55 m.
Servings8
Health Score28
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