Slow-Cooker Italian Rump Roast
Slow-Cooker Italian Rump Roast might be just the main course you are searching for. This recipe makes 8 servings with 366 calories, 43g of protein, and 15g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is an affordable recipe for fans of Mediterranean food. A mixture of seasoning, mushrooms, beans, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet.
Instructions
In 4- to 5-quart slow cooker, mix onion and tomatoes. If beef roast comes in netting or is tied, remove netting or strings.
Place beef in slow cooker. In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
Cover; cook on Low heat setting 8 to 10 hours.
Remove beef from cooker. In small bowl, mix cornstarch and water; stir into tomato mixture. Return beef to cooker.
Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef. Increase heat setting to High. Cover; cook 20 to 30 minutes until tomato mixture has thickened and vegetables are tender.