Slow-cooker Cauliflower And Potatoes With Indian Spices (aloo G

Name: Slow-cooker Cauliflower And Potatoes With Indian Spices (aloo G
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 6
Cuisine: Indian, Asian
Ingredients: 397 grams chickpeas, drained and rinsed; 1 head cauliflower, chopped; 473 milliliters long grain brown rice, cooked; 2 Tbsps curry powder; 2 Tbsps fresh cilantro, chopped; 2 Tbsps fresh ginger, chopped; 2 garlic cloves, chopped; 1 onion, chopped; 237 milliliters frozen peas; 473 milliliters potatoes, chopped; 6 servings salt and pepper; 2 Tbsps tomato paste; 473 milliliters low sodium vegetable broth

Slow-cooker Cauliflower And Potatoes With Indian Spices (aloo G might be just the Indian recipe you are searching for. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 240 calories, 11g of protein, and 3g of fat. From preparation to the plate, this recipe takes approximately 4 hours. It is a good option if you're following a gluten free and vegan diet. A mixture of cilantro, curry powder, potatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Ingredients

Servings:

397grams

chickpeas, drained and rinsed 1head

cauliflower, chopped 473milliliters

long grain brown rice, cooked 2Tbsps

curry powder 2Tbsps

fresh cilantro, chopped 2Tbsps

fresh ginger, chopped 2

garlic cloves, chopped 1

onion, chopped 237milliliters

frozen peas 473milliliters

potatoes, chopped 6servings

salt and pepper 2Tbsps

tomato paste 473milliliters

low sodium vegetable broth

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The LangeTwins Prince Vineyard Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.