Slow-Cooker Caribbean-Style Chicken Soup with Lime and Cilantro
Slow-Cooker Caribbean-Style Chicken Soup with Lime and Cilantro might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains about 25g of protein, 17g of fat, and a total of 401 calories. It will be a hit at your Autumn event. A mixture of vegetable oil, chicken thighs, caribbean rub, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 4 hours and 35 minutes.
Instructions
Spray 5-quart oval slow cooker with cooking spray.
Sprinkle chicken evenly with Caribbean rub; set aside.
In 12-inch skillet, heat 1 teaspoon of the oil over medium-high heat. Cook onion and garlic in oil 3 minutes, stirring occasionally, until tender.
Transfer mixture to slow cooker using slotted spoon. In skillet, heat remaining 3 teaspoons oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning occasionally, until browned.
Transfer chicken to slow cooker.
Add 1 cup of the broth to skillet, scraping to loosen browned bits.
Add remaining 3 cups broth, the adobo sauce, beans, coconut milk, salt and pepper to slow cooker.
Cover; cook on High heat setting 1 hour. Reduce heat setting to Low. Cover; cook 3 hours longer.
Remove chicken from slow cooker to plate; cool 10 minutes.
Remove chicken from bones; discard bones and return meat to slow cooker. Stir in lime juice.
Serve soup over rice; garnish with cilantro, radishes and lime wedges.