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Sloppy Joes

Sloppy Joes
Sloppy Joes might be just the main course you are searching for. This recipe serves 8. One serving contains 255 calories, 15g of protein, and 4g of fat. This recipe is typical of American cuisine. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 40 minutes. Head to the store and pick up salt and pepper, chili sauce, cider vinegar, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
In a bowl, mix chili sauce, ketchup, vinegar, Worcestershire sauce and 1/4 cup water. In a nonstick skillet, warm oil over medium heat.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Chili SauceChili Sauce
KetchupKetchup
VinegarVinegar
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
BowlBowl
2
Add turkey, onion and jalapeo; cook, stirring and breaking up meat, until no longer pink, about 5 minutes.
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Whole TurkeyWhole Turkey
OnionOnion
MeatMeat
3
Add garlic; saut for 1 minute.
Ingredients you will need
GarlicGarlic
4
Sprinkle flour on top and cook, stirring, for 2 minutes.
Ingredients you will need
All Purpose FlourAll Purpose Flour
5
Add ketchup mixture and tomatoes, reduce heat to medium-low and cook for 5 minutes, stirring.
Ingredients you will need
TomatoTomato
KetchupKetchup
6
Add red and refried beans; cook for 5 minutes, stirring often. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Refried BeansRefried Beans
7
Split and toast hamburger buns. Divide mixture among buns and serve immediately.
Ingredients you will need
Hamburger BunHamburger Bun
ToastToast
RollRoll
DifficultyHard
Ready In40 m.
Servings8
Health Score10
Dairy Free
CuisinesAmerican
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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