Skinny Beef Enchilada Pie

Name: Skinny Beef Enchilada Pie
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Mexican
Ingredients: 128 grams can Old El chopped green chiles, drained; 1 teaspoon chili powder; 283 grams can Old El red enchilada sauce; 454 grams extra-lean (at least 93%) ground beef; 5 Old El flour tortillas for burritos (from 11 oz package); 118 milliliters frozen corn, thawed, drained; 1 teaspoon ground cumin; 113 grams cup shredded reduced-fat Mexican cheese blend; 118 milliliters medium onion, chopped; 6 servings Fat-free sour cream, if desired

Skinny Beef Enchilada Pie might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains approximately 25g of protein, 12g of fat, and a total of 304 calories. Head to the store and pick up onion, chili powder, mexican cheese blend, and a few other things to make it today. To use up the flour tortillas you could follow this main course with the Cinnamon Sugar Crisps as a dessert. This recipe is typical of Mexican cuisine.

Instructions

Heat oven to 350F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Reserve 1/4 cup enchilada sauce; set aside.

Ingredients you will need

Enchilada Sauce

Onion

Beef

Equipment you will use

Frying Pan

Oven

Add remaining enchilada sauce, corn and chiles to beef mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.

Ingredients you will need

Enchilada Sauce

Chili Powder

Chili Pepper

Cumin

Beef

Corn

Spray 9-inch round (2-quart) glass baking dish with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Glass Baking Pan

Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 3 tablespoons of the cheese. Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and the remaining cheese.

Ingredients you will need

Enchilada Sauce

Tortilla

Cheese

Beef

Bake, uncovered, 30 to 40 minutes or until hot and cheese is melted. Cool 5 minutes.

Ingredients you will need

Cheese

Equipment you will use

Oven

Serve with sour cream.

Ingredients you will need

Sour Cream

Equipment

Frying Pan

Oven

Glass Baking Pan

Ingredients

Servings:

128grams

can Old El chopped green chiles, drained 1teaspoon

chili powder 283grams

can Old El red enchilada sauce 454grams

extra-lean (at least 93%) ground beef 5

Old El flour tortillas for burritos (from 11 oz package)118milliliters

frozen corn, thawed, drained 1teaspoon

ground cumin 113grams

cup shredded reduced-fat Mexican cheese blend 118milliliters

medium onion, chopped 6servings

Fat-free sour cream, if desired

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Alexana Revana Vineyard Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.