Skillet Vegetable Stew

Name: Skillet Vegetable Stew
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams eggplant, peeled and cut into 1/2 inch cubes; 2 teaspoons basil, chopped or 1/4 cup fresh basil, chopped; 0 teaspoons rosemary, minced or 1/2 teaspoon fresh rosemary, minced; 0 teaspoons thyme or 1 teaspoon fresh thyme, minced; 1 garlic clove, minced; 113 grams mushroom, chopped; 1 Tbsp olive oil; 59 milliliters parsley, chopped; 1 red bell pepper, seeded and cut into 1/2 inch cubes; 1 small red onion, peeled and cut into 1/2 inch cubes; 227 grams tomato, peeled and cut into 1/2 inch cubes; 1 Tbsp tomato paste; 340 grams zucchini, trimmed and cut into 1/2 inch cubes

Skillet Vegetable Stew might be just the soup you are searching for. This recipe serves 4. One serving contains 102 calories, 4g of protein, and 4g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of bell pepper, garlic clove, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, primal, and whole 30 diet. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 40 minutes.