Simply Glazed Pork Chop Dinner

Name: Simply Glazed Pork Chop Dinner
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps sliced PLANTERS Almonds, toasted; 454 grams bone-in pork chops , 1/2 inch thick; 710 milliliters broccoli florets; 59 milliliters KRAFT Lite CATALINA Dressing; 397 grams can fat-free reduced-sodium chicken broth; 473 milliliters instant brown rice, uncooked; 59 milliliters orange juice; 3 Tbsps maple-flavored or pancake syrup

Simply Glazed Pork Chop Dinner is a gluten free and dairy free main course. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 461 calories, 25g of protein, and 14g of fat. Head to the store and pick up instant brown rice, pork chops, broccoli florets, and a few other things to make it today. To use up the instant brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Bring broth to boil in medium saucepan on medium-high heat; stir in rice. Cover. Reduce heat to medium-low; simmer 3 min.

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Broth

Rice

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Sauce Pan

Add broccoli; stir. Cover; simmer an additional 2 min.

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Broccoli

Remove from heat; let stand 5 min. or until broth is completely absorbed.

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Broth

Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium heat.

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Cooking Spray

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Frying Pan

Add chops; cook 4 min. on each side or until lightly browned on both sides and cooked through (160F).

Remove from skillet; cover to keep warm.

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Frying Pan

Add dressing, orange juice and syrup to skillet. Bring to boil on medium-high heat; cook 3 min. or until sauce is reduced by one half.

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Orange Juice

Syrup

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Frying Pan

Serve chops and rice drizzled with the sauce; sprinkle with almonds.

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Almonds

Sauce

Rice

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

2Tbsps

sliced PLANTERS Almonds, toasted 454grams

bone-in pork chops , 1/2 inch thick 710milliliters

broccoli florets 59milliliters

KRAFT Lite CATALINA Dressing 397grams

can fat-free reduced-sodium chicken broth 473milliliters

instant brown rice, uncooked 59milliliters

orange juice 3Tbsps

maple-flavored or pancake syrup

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are my top picks for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.