Simple heart of palm & tomato salad

Name: Simple heart of palm & tomato salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 400 grams palm hearts, drained and sliced into rounds; 250 grams pack cherry tomato, halved; 2 spring onions, sliced; 1 Tbsp sherry vinegar; 3 Tbsps olive oil; 1 large handful flat-leaf parsley, chopped

Simple heart of palm & tomato salad requires approximately 10 minutes from start to finish. This recipe serves 6. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 148 calories, 2g of protein, and 7g of fat per serving. It works well as a budget friendly side dish. If you have olive oil, pack cherry tomato, flat-leaf parsley, and a few other ingredients on hand, you can make it.

Instructions

Mix together the hearts of palm, tomatoes and spring onions.

Ingredients you will need

Hearts Of Palm

Spring Onions

Tomato

Whisk together the sherry vinegar and olive oil.

Ingredients you will need

Sherry Vinegar

Olive Oil

Equipment you will use

Whisk

Drizzle over the salad.

Sprinkle with the parsley, toss everything together and serve.

Ingredients you will need

Parsley

Equipment

Whisk

Ingredients

Servings:

400grams

palm hearts, drained and sliced into rounds 250grams

pack cherry tomato, halved 2

spring onions, sliced 1Tbsp

sherry vinegar 3Tbsps

olive oil 1large handful

flat-leaf parsley, chopped

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.