Sicilian Rice Salad With Seared Tuna

Name: Sicilian Rice Salad With Seared Tuna
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams one-inch-thick tuna steaks; 355 milliliters uncooked basmati rice; 1 teaspoons freshly ground black pepper; 3 Tbsps capers, drained; 1 small fennel bulb, core removed, finely diced; 6 Tbsps finely chopped fresh flat-leaf parsley; 1 pint cherry or grape tomatoes, cut in half; 3 lemons; 2 Tbsps marjoram leaves; 2 Tbsps extra-virgin olive oil; 1 red onion, peeled and finely diced; 1 teaspoons salt; 1 yellow bell pepper, seeded and cut into 1/4-inch dice

Sicilian Rice Salad With Seared Tuna might be just the main course you are searching for. One serving contains 433 calories, 32g of protein, and 11g of fat. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have one-inch-thick tuna steaks, basmati rice, grape tomatoes, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.