Shrimp Vegetable Stir-Fry

Name: Shrimp Vegetable Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 medium carrot, julienned; 710 milliliters hot cooked rice; 118 milliliters sliced fresh mushrooms; 1 teaspoons ground ginger; 79 milliliters reduced-fat Italian salad dressing; 1 Tbsp reduced-sodium soy sauce; 1 mediums sweet red pepper, julienned; 1 small red onion, halved and thinly sliced; 454 grams uncooked medium shrimp, peeled and deveined; 177 milliliters fresh snow peas; 1 mediums sweet yellow pepper, julieneed; 1 small zucchini, julienned

Shrimp Vegetable Stir-Fry

You can never have too many main course recipes, so give Shrimp Vegetable Stir-Fry a try. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 362 calories, 29g of protein, and 6g of fat each. Head to the store and pick up soy sauce, ground ginger, snow peas, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

In a small bowl, combine the salad dressing, soy sauce and ginger; set aside 2 tablespoons. In a large skillet or wok, cook and stir carrot in remaining dressing mixture over medium heat for 5 minutes. Stir in the remaining vegetables. Cook and stir for 5-7 minutes or until crisp-tender.

Ingredients you will need

Salad Dressing

Vegetable

Soy Sauce

Carrot

Ginger

Equipment you will use

Frying Pan

Bowl

Wok

Remove vegetables with a slotted spoon and keep warm.

Ingredients you will need

Vegetable

Equipment you will use

Slotted Spoon

In the same skillet, add shrimp and reserved dressing mixture. Cook and stir over medium heat until shrimp turn pink. Return vegetables to pan; heat through.

Ingredients you will need

Vegetable

Shrimp

Equipment you will use

Frying Pan

Serve with rice.

Ingredients you will need

Rice

Equipment

Ingredients

Servings:

1medium

carrot, julienned 710milliliters

hot cooked rice 118milliliters

sliced fresh mushrooms 1teaspoons

ground ginger 79milliliters

reduced-fat Italian salad dressing 1Tbsp

reduced-sodium soy sauce 1mediums

sweet red pepper, julienned 1small

red onion, halved and thinly sliced 454grams

uncooked medium shrimp, peeled and deveined 177milliliters

fresh snow peas 1mediums

sweet yellow pepper, julieneed 1small

zucchini, julienned

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.

Santi Sortesele Pinot Grigio

Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.