Shrimp Scampi over Whole-Wheat Spaghetti
You can never have too many main course recipes, so give Shrimp Scampi over Whole-Wheat Spaghetti a try. This recipe makes 4 servings with 561 calories, 36g of protein, and 16g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. Head to the store and pick up pepper, salt, shrimp, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Bring a large pot of salted water to boil.
Add spaghetti and cook until al dente, according to package label directions, about 10 minutes.
While spaghetti is cooking, warm oil in a large skillet over medium-high heat. Cook shrimp, turning once, until cooked through, about 2 minutes total.
Add garlic, crushed red pepper, wine and 1/2 tsp. salt to skillet and simmer 1 minute. Stir in shrimp.
Drain pasta, reserving 1/2 cup cooking water. Toss pasta with shrimp mixture and parsley.
Add reserved cooking water 1 Tbsp. at a time as needed to moisten.