Shrimp and Vegetable Stir-Fry

Name: Shrimp and Vegetable Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters steamed brown rice, for serving (cook about 2 cups dry); 177 milliliters chicken broth; 1 Tbsp cornstarch; 3 garlic cloves, minced; 59 milliliters fresh orange juice; 454 grams frozen stir-fry vegetables, thawed and drained; 454 grams frozen deveined large shrimp, thawed and peeled; 2 Tbsps soy sauce; 1 teaspoons sugar; 2 Tbsps peanut oil or vegetable oil

Shrimp and Vegetable Stir-Fry might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 43g of protein, 14g of fat, and a total of 962 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. Head to the store and pick up brown rice, vegetable oil, cornstarch, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

In a small bowl, whisk together broth, orange juice, soy sauce, cornstarch and sugar; set aside.

Ingredients you will need

Orange Juice

Corn Starch

Soy Sauce

Broth

Sugar

Equipment you will use

Whisk

Bowl

Heat oil in wok or large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add shrimp and stir-fry for 2 minutes.

Ingredients you will need

Shrimp

Add half of garlic and stir-fry, about 2 more minutes.

Ingredients you will need

Garlic

Transfer to plate.

Add vegetables and cook, stirring, until heated through, about 3 minutes. Stir sauce again and add to pan, stirring until thickened, about 2 minutes. Return shrimp to pan and toss to coat.

Ingredients you will need

Vegetable

Shrimp

Sauce

Equipment you will use

Frying Pan

Serve with rice.

Ingredients you will need

Rice

Equipment

Ingredients

Servings:

946milliliters

steamed brown rice, for serving (cook about 2 cups dry)177milliliters

chicken broth 1Tbsp

cornstarch 3

garlic cloves, minced 59milliliters

fresh orange juice 454grams

frozen stir-fry vegetables, thawed and drained 454grams

frozen deveined large shrimp, thawed and peeled 2Tbsps

soy sauce 1teaspoons

sugar 2Tbsps

peanut oil or vegetable oil

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Skyfall Pinot Gris. It has 4.8 out of 5 stars and a bottle costs about 13 dollars.