Shrimp-and-Rice Stuffed Tomatoes

Name: Shrimp-and-Rice Stuffed Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 57 grams 1/2 cup crumbled feta cheese; 1 garlic clove, minced; 1 Tbsp fresh lemon juice; 1 teaspoon olive oil; 237 milliliters chopped onion; 2 Tbsps chopped fresh or 2 teaspoons dried oregano; 414 milliliters uncooked long-grain rice; 1 teaspoons salt; 227 grams shrimp, peeled and deveined; 1 kilograms large ripe tomatoes (about; 118 milliliters hot water

Shrimp-and-Rice Stuffed Tomatoes might be just the side dish you are searching for. This gluten free and pescatarian recipe serves 4. One portion of this dish contains approximately 23g of protein, 6g of fat, and a total of 484 calories. A mixture of pepper, teaspoons oregano, rice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Cook rice according to package directions, omitting salt and fat.

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Rice

Salt

Place 2 cups cooked rice in a large bowl; set aside. Refrigerate remaining rice in an airtight container for another use.

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Rice

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Bowl

Preheat oven to 35

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Oven

Cut tops off tomatoes, and reserve. Carefully scoop out tomato pulp, leaving shells intact; reserve 1/2 cup pulp. Discard remaining pulp.

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Tomato

Pasta Shells

Heat oil in a medium nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add onion; saut 3 minutes.

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Onion

Add garlic; saut 1 minute.

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Garlic

Add reserved 1/2 cup tomato pulp; cook 5 minutes or until liquid evaporates.

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Tomato

Add onion mixture, cheese, and next 5 ingredients (cheese through shrimp) to 2 cups rice.

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Cheese

Shrimp

Onion

Rice

Place tomato shells in an 8-inch square baking dish. Divide rice mixture evenly among tomato shells; replace tomato tops.

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Pasta Shells

Tomato

Rice

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Baking Pan

Add hot water to baking dish.

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Water

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Baking Pan

Bake at 350 for 40 minutes or until tomatoes are tender and rice mixture is thoroughly heated.

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Tomato

Rice

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Oven

Serve warm or chilled.

Equipment

Ingredients

Servings:

0teaspoons

black pepper 57grams

1/2 cup crumbled feta cheese 1

garlic clove, minced 1Tbsp

fresh lemon juice 1teaspoon

olive oil 237milliliters

chopped onion 2Tbsps

chopped fresh or 2 teaspoons dried oregano 414milliliters

uncooked long-grain rice 1teaspoons

salt 227grams

shrimp, peeled and deveined 1kilograms

large ripe tomatoes (about 118milliliters

hot water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.