Shrimp and Andouille Sausage Gumbo

Shrimp and Andouille Sausage Gumbo
Shrimp and Andouille Sausage Gumbo might be just the Creole recipe you are searching for. Watching your figure? This dairy free recipe has 572 calories, 37g of protein, and 31g of fat per serving. This recipe serves 8. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of freshly rice, shrimp, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a pricey main course.

Instructions

1
Heat oil heavy large Dutch oven over high heat until almost smoking.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
2
Add flour and stir until dark red-brown, about 8 minutes. Immediately add celery, onions and bell peppers. Cook 5 minutes, stirring and scraping bottom of pan often.
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Bell PepperBell Pepper
CeleryCelery
OnionOnion
All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
3
Mix in bay leaves, salt, oregano and cayenne.
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Ground Cayenne PepperGround Cayenne Pepper
OreganoOregano
SaltSalt
4
Add clam juice, canned tomatoes and sausage. Boil 15 minutes.
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Canned TomatoesCanned Tomatoes
Clam JuiceClam Juice
SausageSausage
5
Add okra, reduce heat and simmer until okra is tender, about 15 minutes. (Can be made 1 day ahead. Cover and chill. Bring to simmer before continuing.)
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OkraOkra
6
Add shrimp to gumbo and simmer until just cooked through, about 3 minutes. Mound rice in soup bowls. Ladle gumbo over.
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SoupSoup
RiceRice
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7
Sprinkle with tomatoes.
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TomatoTomato

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyHard
Ready In45 m.
Servings8
Health Score17
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