Sesame Seed-Crusted Salmon Burger With Yogurt Sauce

Name: Sesame Seed-Crusted Salmon Burger With Yogurt Sauce
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 4
Cuisine: American
Ingredients: 473 milliliters chopped baby spinach; 0 teaspoons black pepper; 2 Tbsps finely chopped fresh dill; 1 Tbsp finely grated fresh ginger; 1 teaspoons minced garlic; 118 milliliters fat-free Greek yogurt; 4 whole-wheat hamburger buns; 2 Tbsps fresh lemon juice, divided; 1 Tbsp low-sodium soy sauce; 59 milliliters panko (Japanese breadcrumbs); 454 grams salmon fillet, skinned and chopped; 0 teaspoons salt; 59 milliliters sesame seeds, toasted and divided

The recipe Sesame Seed-Crusted Salmon Burger With Yogurt Sauce is ready in around 26 minutes and is definitely an excellent pescatarian option for lovers of American food. This recipe serves 4. One portion of this dish contains about 32g of protein, 14g of fat, and It works well as a rather pricey main course.

Instructions

Combine salmon, spinach, panko, 1 tablespoon lemon juice, ginger, soy sauce, 1 tablespoon sesame seeds, salt, and pepper in a large bowl. Form mixture into 4 (3 1/2-inch) patties.

Ingredients you will need

Sesame Seeds

Lemon Juice

Soy Sauce

Spinach

Ginger

Pepper

Salmon

Panko

Salt

Equipment you will use

Bowl

Place remaining sesame seeds onto a plate, and dip one side of patties into seeds to coat.

Ingredients you will need

Sesame Seeds

Seeds

Dip

Stir together yogurt, dill, garlic, and remaining 1 tablespoon lemon juice in a small bowl.

Ingredients you will need

Lemon Juice

Garlic

Yogurt

Dill

Equipment you will use

Bowl

Preheat a lightly oiled grill pan over medium heat until hot but not smoking. Cook burgers over medium heat, turning, 3-4 minutes per side or until golden brown and cooked through. Grill buns, cut sides down, for about 2 minutes or until golden.

Ingredients you will need

Roll

Equipment you will use

Grill Pan

Grill

Place burgers on buns, and top with 2 tablespoons yogurt sauce.

Ingredients you will need

Yogurt

Sauce

Roll

Equipment

Bowl

Grill Pan

Grill

Ingredients

Servings:

473milliliters

chopped baby spinach 0teaspoons

black pepper 2Tbsps

finely chopped fresh dill 1Tbsp

finely grated fresh ginger 1teaspoons

minced garlic 118milliliters

fat-free Greek yogurt 4

whole-wheat hamburger buns 2Tbsps

fresh lemon juice, divided 1Tbsp

low-sodium soy sauce 59milliliters

panko (Japanese breadcrumbs)454grams

salmon fillet, skinned and chopped 0teaspoons

salt 59milliliters

sesame seeds, toasted and divided

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.