Sesame Chicken

Name: Sesame Chicken
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters packed brown sugar; 907 grams bone-in chicken breast halves each); 1 garlic clove, minced; 4 servings Crushed red pepper flakes, optional; 3 Tbsps sesame seeds, toasted; 177 milliliters soy sauce; 59 milliliters water

Sesame Chicken might be just the main course you are searching for. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 430 calories, 54g of protein, and 9g of fat per serving. Head to the store and pick up brown sugar, soy sauce, pepper flakes, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert.

Instructions

In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight.

Ingredients you will need

Whole Chicken

Equipment you will use

Ziploc Bags

Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 170°

Ingredients you will need

Marinade